𝐌𝐎𝐃𝐔𝐋𝐄 𝟏: 𝐅𝐎𝐔𝐍𝐃𝐀𝐓𝐈𝐎𝐍𝐒 𝐎𝐅 𝐃𝐁𝐓

1. History & Evolution of DBT (from CBT to DBT)
2. Biosocial Model of Emotion Dysregulation
3. Core Principles & Assumptions of DBT
4. DBT Structure
5. DBT Case Conceptualization (Biosocial Model); Case History Taking
6. Case Discussion
7. Introduction to Chain Analysis

𝐌𝐎𝐃𝐔𝐋𝐄 𝟐: 𝐂𝐎𝐑𝐄 𝐂𝐎𝐌𝐏𝐎𝐍𝐄𝐍𝐓𝐒 – 𝐌𝐈𝐍𝐃𝐅𝐔𝐋𝐍𝐄𝐒𝐒 (𝐁𝐀𝐒𝐈𝐂𝐒 𝐀𝐍𝐃 𝐀𝐃𝐕𝐀𝐍𝐂𝐄 𝐓𝐄𝐂𝐇𝐍𝐈𝐐𝐔𝐄𝐒)

1. Role of Mindfulness in DBT
2. States of Mind: Emotion Mind, Reasonable Mind, Wise Mind
3. “What” Skills: Observe, Describe, Participate
4. “How” Skills: Non-judgmentally, One-mindfully, Effectively
5. (Basics + Advance Tools and Techniques)

𝐌𝐎𝐃𝐔𝐋𝐄 𝟑: 𝐃𝐈𝐒𝐓𝐑𝐄𝐒𝐒 𝐓𝐎𝐋𝐄𝐑𝐀𝐍𝐂𝐄 𝐒𝐊𝐈𝐋𝐋𝐒 (𝐁𝐀𝐒𝐈𝐂𝐒 𝐀𝐍𝐃 𝐀𝐃𝐕𝐀𝐍𝐂𝐄 𝐓𝐄𝐂𝐇𝐍𝐈𝐐𝐔𝐄𝐒)

1. Purpose of Distress Tolerance
2. Crisis Survival Skills
3. TIPP (Temperature, Intense Exercise, Paced Breathing, Paired Muscle Relaxation)
4. ACCEPTS
5. IMPROVE the Moment
6. Self-Soothing Techniques
7. Radical Acceptance

𝐌𝐎𝐃𝐔𝐋𝐄 𝟒: 𝐄𝐌𝐎𝐓𝐈𝐎𝐍 𝐑𝐄𝐆𝐔𝐋𝐀𝐓𝐈𝐎𝐍 𝐒𝐊𝐈𝐋𝐋𝐒 (𝐁𝐀𝐒𝐈𝐂𝐒 𝐀𝐍𝐃 𝐀𝐃𝐕𝐀𝐍𝐂𝐄 𝐓𝐄𝐂𝐇𝐍𝐈𝐐𝐔𝐄𝐒)

1. Understanding & Labeling Emotions
2. Functions of Emotions
3. Emotion Regulation Skills: Identifying Emotions, Check the Facts (Emotion Record Dairy), Opposite Action, Problem Solving Skills, Accumulate Positive Emotions (Short/Long Term), PLEASE Skills
4. (Basics + Advance Tools and Techniques)

𝐌𝐎𝐃𝐔𝐋𝐄 𝟓: 𝐈𝐍𝐓𝐄𝐑𝐏𝐄𝐑𝐒𝐎𝐍𝐀𝐋 𝐄𝐅𝐅𝐄𝐂𝐓𝐈𝐕𝐄𝐍𝐄𝐒𝐒 𝐒𝐊𝐈𝐋𝐋𝐒 (𝐁𝐀𝐒𝐈𝐂𝐒 𝐀𝐍𝐃 𝐀𝐃𝐕𝐀𝐍𝐂𝐄)

1. Goals in Relationships: I Want / They Want Ratio
2. Skill Sets
3. DEAR MAN
4. GIVE
5. FAST

𝐅𝐈𝐍𝐀𝐋 𝐀𝐒𝐒𝐄𝐒𝐒𝐌𝐄𝐍𝐓

• Final Roleplay with a Client
• Evaluation